Getting Help

28 Oct Depression Group Therapy

We are excited to offer a new group therapy for depression. It is available to all adults (18+) who are struggling with low mood difficulties. The group will be launched later this Fall. What kind of therapy is it? This is a 12-session group treatment using Cognitive...

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10 Sep Declutter Class for Hoarding

Too much stuff? What to do when clutter starts taking over Do you often have trouble figuring out what you should keep and what you should throw away? Has anyone in your life ever accused you of being a “pack-rat” or a “hoarder?” Do you...

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10 Sep Hoarding Disorder

Hoarding Disorder is a mental health condition that is marked by difficulty discarding objects that others may think have little value, and  by excessive clutter that makes use of the home difficult. Many people also have difficulty with bringing too much stuff into the home...

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