B&C Health | Kirstie Ingberg, Author at B&C Health
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Author: Kirstie Ingberg

28 Oct Depression Group Therapy

We are excited to offer a new group therapy for depression. It is available to all adults (18+) who are struggling with low mood difficulties. The group will be launched later this Fall. What kind of therapy is it? This is a 12-session group treatment using Cognitive...

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16 Mar B&C is starting DBT!

We are excited to offer a comprehensive Dialectical Behavior Therapy (DBT) Program for teenagers and their families starting September 1, 2021 (waitlist open now). What is DBT? Dialectical Behavior Therapy is an evidence-based program of therapy for teenagers experiencing strong up-and-down emotions, suicidal thinking and self-harm. Often...

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